Abbie Artley, Kelly Colosimo, Lisa Rodriguez, Brenda Spencer, and Nicole Tarabay raced in the TriGirl Sprint Triathlon.

This was Brenda’s first triathlon and Lisa’s first triathlon with all three events (Galveston swim was cancelled).

Results are here.

When:  Sat, August 21, 6:30am – 7:30am

Where:  2004 – Bastrop Bayou Boat Ramp

Description:  Meet at the Bastrop Bayou Boat Ramp on FM2004 near the intersection with FM523.  The course is a 9-miler, with all right turns, and is well-marked.  Ride at your own risk; the course will be open to traffic.

Here is the final design of the new LJFAT stickers. The order has been placed and we hope to have them by the end of the month.

17 LJFAT members ran in the Mosquito Chase.  Several LJFAT members kids participated in the BASF Kids Run as well.

2010 Mosquito Chase 5K - Age Group Results

2010 Mosquito Chase 5K – Overall Results

Three LJFAT members completed the Small/Tiny Texan Tri in Boerne this last weekend.

Small Texan Tri
Michael Tarabay – 2:39:25 – 1st in AG – 8th OA

Tiny Texan Tri
Nicole Tarabay – 1:43:46 – 2nd in AG (Her first tri!)
James Mendler – 1:54:28 – 4th in AG (Bike chain problems)

I guess we know who is giving the next class on bike maintenance.

Congratulations to all who competed!

Congratulations to Jeff Contardi!!! Jeff finished Ironman Lake Placid with a time of 13:14:37. This was Jeff’s first Ironman race.

Way to go Jeff!!!

Now that we are in the middle of race season, several members are asking how they can improve their T1 and T2 transition times. Our next monthly meeting on Monday, August 2 @ 6:30 PM will focus on transitions. We ask that those who want to participate bring their bike, helmet, running shoes, cycling shoes etc. and we will take turns practicing our transitions. We invite all members to come and participate. The meeting will take place at the Lake Jackson Public Library.