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May 2 Track Workout Posted

The track workout for May 2 is posted.  Click Here.

Track Workout Posted

This week's track workout is in the Forum at http://ljfat.com/forum/run/track-workout-april-25/#p1438

Meet at the Lake Jackson Intermediate Track at 6:00 and bring water.

 

 

 

 

Gator Gallop Results Up - Run Flapjack 5K next week (4/28)

The results from the Gator Gallop are posted at http://ljfat.com/races-results/

Run in the Flapjack 5K in Freeport on April 28. The race director told us that the shrimp is back this year!

Track Workout Posted

The track workout for Wednesday April 18 is posted at http://ljfat.com/forum/run/track-workout-april-18/#p1437

Bring water – meet at the Lake Jackson Intermediate Track at 6:00 PM.

Gator Gallop this Weekend

The Gator Gallop is this weekend at Brazosport College. The Gator Gallop features a 1 Mile run and a 5K Run/Walk.

Registration is online at http://brazosport.augusoft.net/index.cfm?method=ClassListing.ClassListingDisplay&int_category_id=4&int_sub_category_id=150

 

Race day registration is also available.

Lake Jackson / Freeport Area Triathletes

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