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September 5 Track Workout Posted

Click Here to see the workout.

 

Congratulations to Michael Tarabay! Kona!

Congratulations to Michael Tarabay.  He finished Ironman Louisville in 10:09:59 and earned a spot in Kona.

Great Job Mike!

August 29 Track Workout Posted

Click Here to see the workout.

Meet on Wednesday at 6:00 PM – Lake Jackson Intermediate Track.

Bring Water and a Friend

August 22 Track Workout Posted

Click Here to see the workout.

Meet at 6:00 at the Lake Jackson Intermediate Track.

Bring Water and a Friend

Track Workout Posted

Click Here to see the track workout for Wednesday August 15

Meet at the Lake Jackson Intermediate Track at 6:00.  Bring water and a friend.

Lake Jackson / Freeport Area Triathletes

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