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Congratulations on Ironman 70.3 Galveston!

Congratulations to Jason Berardinelli, Jared Ramey, and Lydia Collins on completing Ironman 70.3 Galveston!

Meeting Notes and News - March 2014

We had yet another successful meeting on Monday, the highlight being a tire-changing clinic presented by Lydia Collins. During this hand-on session, Lydia demonstrated and facilitated the process, as well as provided hints and tips for all levels of cyclists. LJFAT thanks Lydia for her time and support of our club.

 

Our club focus continues to be providing useful information and benefits to our members and the community, as well as offering an avenue for the athletic community to get to know each other better. To that end, we will continue our attempt to find guest speakers/clinicians for our monthly meetings. These meetings are not just for triathletes, but for anyone interested in being part of a fitness social network. Let's spread the word to our community about the great opportunities our club offers!

In other news, we continue to hold workouts at the Lake Jackson Intermediate track every Wednesday evening at 6:00pm. These workouts are for runners and walkers of all levels – running with a group is great motivation! The workout is posted weekly on our FaceBook page, so be sure to check it out and join us!

Our club has recently purchased a new race clock and cones for use free of charge by all community race directors. Because most local races are events designed to raise money for a specific cause or organization, LJFAT would like to offer the use our equipment at no cost to the race organizations. Additionally, we will use this equipment for LJFAT-sponsored events, such as the Firecracker 4 and Surfside Shuffle.

We are committed to making a positive contribution to our fitness community. We welcome YOUR ideas about how to make our club more beneficial to our current and potential members. Feel free to leave a comment on our FaceBook page or email me at abigail.artley@gmail.com.

Houston Marathon, Half Marathon, and ABB 5K Results Posted for Area Runners

Click Here to see the Area Finishers List for the Houston Marathon

Click Here to see the Area Finishers List for the Half Marathon

Click Here to see the Area Finishers List for the ABB 5K

November Monthly Meeting with Guest Speaker - Monday November 4

LJFAT Monthly Meeting – Monday November 4
6:00 PM in the Lake Jackson Intermediate
Orchestra Room
Dr. Kristina Kulcak – Guest Speaker

LJFAT would like to invite you to the November meeting featuring a guest speaker – Dr. Kristina Kulcak, an Airrosti Certified care giver.  She will demonstrate and allow us to experience hands-on effective use of foam rollers. Dress comfortably and bring your rollers.  If you don't have one, come anyway.  We will have extras.
To get to the Orchestra Room, park in the back parking lot of Lake Jackson Intermediate and come in the Band Hall (Room 124). Go through to the hallway and the orchestra room is across the hall.  After the meeting, we will adjourn to the Wursthaus for social time.

We look forward to seeing everyone on Monday

November 7 Track Workout Posted

Click Here to see the Workout

Meet at the Lake Jackson Intermediate Track at 6:00.  Bring Water.

Lake Jackson / Freeport Area Triathletes

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