Blog

Track Workout Posted

The track workout for this week is posted in The Forum

Surfside Shuffle Photos Posted

Click here to see the photos from the Surfside Shuffle

Results are posted at http://surfsideshuffle.ljfat.com/results/

Surfside Shuffle Packet Stuffing and Track Workout

Meet at the LJIS Band Hall at Wednesday Feb 1 at 5:00 to stuff packets – then Track at 6:00

Workout posted at http://ljfat.com/forum/run/track-workout-february-1/#p1411

Winter Social Run and Breakfast Saturday at 7AM

Our LJFAT winter social run and breakfast will be:

Sat Jan 21
7 AM
MacLean Park small pavilion
Two 5 km routes are available: a) the standard BRT route which is about 5 km, and b) woodland trail route which is closer to 5.5 km.

followed by breakfast (you buy your own)
8 AM
The Local

Track Workout Posted for January 11

Go to http://ljfat.com/forum/run/track-workout-january-11/#p1407 to see this week's workout.

Meet at 6:00PM at Lake Jackson Intermediate.  Bring water.

Lake Jackson / Freeport Area Triathletes

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